Sharon Epstein

Breathe.Move.Meditate.

Rest. Repeat.

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Private and group classes to fit all needs

 
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Private Yoga sessions

Together we will create a program for your individualized needs.

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Group classes

Participate in virtual Zoom or in person classes with like minded seekers.

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Corporate Yoga and Wellness

Elevate the quality and work experience of your team with customized wellness programs.

Retreats and Travel

Lev Shalem Yoga and Torah Yoga

July 29-Aug 4, 2024

Details coming soon.

Join us at Isabella Freedman Retreat Center and The Adamah Farm, a beautiful setting in the southern Berkshire mountains of Falls Village, Connecticut.

Body Dynamics and

How Can I Fly Travel

Dec 3 - Dec 14, 2024

Reach out for more info

Travel with us on an expansive and safe journey into the heart of India.

 
 
 

Health coaching

Maximize your energy, manage your weight, reduce inflammation and enjoy a lifestyle you will love.

Retreats and Workshops

Take a deeper dive and experience specialized focused topics in a workshop setting.

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To speak further about your health and wellness goals and working together, please fill out the form below.

lookING forward to connecting! 

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 “Sharon is wonderful at creating a nurturing and kind space. She has insightful intuition. She is able to read people and think on her feet and change direction if that’s what is needed. ”

— PROGRAM COORDINATOR, GREAT NECK PUBLIC LIBRARY.

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